• find joy every day
    Tools & Techniques

    7 Ways to Find Joy Every Day

    Have you been bored lately? Are you feeling down? Do you want to break out of the greyness of days?   Here Are 7 Ways to Find Joy Every Day   Act as a tourist in your own city Oftentimes…

  • Life Story

    A Night in a Wrecking Yard in Southern France

    It’s end of August 2013 and although it’s almost 10pm, the air is still filled with the heat of the day and the vapor of the sea. Standing the queue to board the ferry, I’m thinking of how my life…

  • healed my eyesight
    Life Story

    How I Healed My Eyesight

    Tell Me I Can’t and I’ll Prove You Wrong   So, we are back in the 90’s with wide-leg jeans, crop tops, Walkmans and Haddaway singing What is Love in the background… This was the time of my elementary school…

  • Burn-out,  Life Story

    Ms. Varga, is it possible you have a burn-out?

    It was February 2017. I was working as a trainer and coach, conducting workshops and 1-on-1 coaching sessions. I’ve always loved supporting other people and I really enjoyed working with adults and adolescents, but the job was very stressful. Every…