Burn-out
How I Got Back on My Feet After a Hardcore Burn-out
So, here I was, diagnosed with burn-out. What scared me the most: I didn’t know who I was anymore. I didn’t know what I was good at, what made me happy and most importantly, I didn’t know what to do…
Ms. Varga, is it possible you have a burn-out?
It was February 2017. I was working as a trainer and coach, conducting workshops and 1-on-1 coaching sessions. I’ve always loved supporting other people and I really enjoyed working with adults and adolescents, but the job was very stressful. Every…